FAQs
What kinds of birth do you support?
I have supported clients through births in hospitals, birth centers, and homes. I’m well versed in supporting unmedicated, medicated, VBAC, cesarean birth, and birth after loss. I offer trauma-informed support and love working across the spectrum of different spiritual beliefs, birth practices, and family makeups.
What kind of support do you offer birth partners?
I never want a birth partner to leave a birth wondering, “Why was I even there?” My goal as a doula is to take your strengths as a partnership and enhance them, so that you and your partner are free to be vulnerable, intimate, and present with each other without the pressure of anticipating every need or navigating birth alone. This can include making sure partners are rested and nourished, offering ideas for physical and emotional support, and guiding partnerships through the various stages of labor.
How many births do you support per month?
I typically attend no more than three births per month to maintain a sustainable birth work practice. I prefer to focus on only a few clients per month so that I can devote as much time and energy as needed to my clients’ care. In the event that labors overlap, a backup doula will be called to offer support as needed.
What trainings have you attended as a doula?
I’m truly passionate about learning more about pregnancy, birth, and postpartum, whether it’s in the form of trainings, books, or other instruction. I’ve attended trainings ranging from massage to Spinning Babies and hypnobirthing. I’ve also received training as a birth assistant and look forward to becoming a certified birth assistant in the near future.
What comfort measures do you use?
I typically use simple, hands-on techniques such as counter-pressure, light touch, acupressure, and massage to promote comfort and calm during labor. I love exploring and leading breath work, visualization, and meditation techniques with my clients. I also recommend the use of hydrotherapy, rebozo, intuitive movement, and gentle somatic practices throughout labor.
What is the difference between a midwife and a doula?
While a midwife is trained to facilitate the physiological and medical aspects of pregnancy and birth, a doula is trained to offer personalized physical, emotional, and mental support. In my experience, midwives and doulas work as excellent teams in providing all-encompassing support throughout pregnancy, labor, and postpartum.
What forms of payments do you accept?
I accept a variety of payment types, including payment plans and HSA. I’m also more than open to trades for goods and services.
If finances are a barrier, please feel free to contact me to discuss alternative arrangements.